Fun To Be Rich and Healthy

Wednesday, February 29, 2012

Organic Gardening

Home gardening is a Green activity;
It is extremely good for the environment helping to reduce pollution levels. It's also a way to save money, makes you look Gorgeous and encourages a healthy lifestyle.

The benefits of gardening start with a plot of soil and an individual seed that, through proper preparation of the soil, cultivating, and adequate watering will create an environment for the planted seed to germinate into a small plant.

Once the roots are established this plant grows into a healthy, vigorous plant. It will reward you with a healthy harvest equivalent to the amount of effort you are willing to put into your garden.

The benefits of having your own home garden are numerous.

Gardening is a great way to increase your exercise and lose weight.
You can burn as many calories in 45 minutes of gardening as you can in 30 minutes of aerobics, you are burning an average of 300 calories per hour, while heavy yard work can burn more than 600 calories per hour! Plus you are using many different muscle groups, thus increasing your flexibility and strength.

Engaging in regular physical activity like gardening is an excellent way to lower your risk of some cancers. It also provides the strength training important in the prevention of osteoporosis.
Put a gallon sprinkling can full of water in each hand and you got your 8-pound dumbbells. Finish off with lifting a wheelbarrow and you got your bicep workout.

Working in the garden reduces stress.
Digging in that dirt and pulling those unwanted weeds helps you to unwind. You become so focused on accomplishing the task that you forget about everything else.

It forces you to slow down, get fresh air and get your mind off the constant information overload we all experience, helping you to relax and appreciate the natural environment around you. You feel a sense of accomplishment in a job well done. While working in your garden the hustles and bustles of the day just pass you by like a warm summer breeze, refreshing and re-energizing your whole body.

Organic Gardening will teach you to have more Patience, Discipline, & Responsibility.
You can't rush nature. When you sow the seeds you can't make them sprout and grow faster than they are supposed to grow because you are limited on time and pressuring them to grow fast. They grow at the pace they were designed to grow at and according to the weather conditions God gives us. We all could use a lesson in slowing down. Studies show just viewing a garden or nature has healthy psychological benefits.

Gardening releases your creativity & requires you to use your head.
Choosing flower colors, plant varieties and where to put each one requires the use of your creative side and is a great brain workout. You can let your personality shine though in your garden.

Gardening contributes to physical health.
Activities such as digging, planting, weeding, and harvesting are all part of three types of physical activity: Endurance, Flexibility, and Strength, plus eating garden produce is good for you, the produce contains fiber, antioxidants, is low in calories and fat & includes many essential vitamins and minerals. The yellow, orange, red, green and purple colored fruits & vegetables generally contain the most phyto-chemicals and work in connection with other nutrients to protect against disease.

The satisfaction & accomplishment of knowing the vegetables you have grown yourself provide a healthier more nutritious diet for mind, body and soul and helps to create a healthier more satisfying life.

In addition when you grow your own food you know that what went into your soil was all natural and free of pesticides.

Fresh herbs are also a bonus from the garden. Herbs enhance the flavor of foods thereby reducing the use of salt and sugar. Most herbs are very easy to grow and herb growing is a great way to jump into gardening.

Gardening Motivates You.
The thought and anticipation of fresh roasted sweet corn, a vine ripe tomato, grilled vegetables, fresh strawberries & more motivates & encourages you to take care of your health while actually enjoying the activity that leads to it.

Gardening connects you with people, nature & the rhythm of life.
It's like walking down the street with a new puppy. Everybody talks to a gardener. The relationship that develops between plants, and people, and the basic human need of watching things grow, creates a sense of excitement, accomplishment and independence.

It's also a great activity to do with kids. Give them a section of the garden all their own. Some of the best lessons can be learned in the garden such as delayed gratification and don't leave a rake on the ground with the head pointing upwards.

Gardening can be especially beneficial for people with special needs or those recovering from illness. It promotes an increased range of motion, develops eye-hand coordination, improves motor skills and increases self esteem. In many cases it becomes a source of therapy for people with emotional problems.

Garden Produce is an excellent way to generate additional income.

"Gardening is a labor of love. Exercise is just plain labor,"

Have fun gardening. Relax and remember your garden doesn't have to be picture perfect all the time.
Resolve to have a garden this year. Whether it's a window box or an acre garden, you will be healthier for it.

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Wednesday, February 22, 2012

Scientific Evidence Reveals "Fountain of Youth" Formula

Scientific Evidence Reveals "Fountain of Youth" Formula

Scientists have targeted a very powerful hormone responsible for human growth and cell regeneration that, once harnessed, has all the properties of a bona fide "fountain of youth."
It's known as "Human Growth Hormone" and it's an extremely important part of our body's functioning at the cellular level.
In fact, not only does HGH promote the growth and regeneration of cells; it also allows other vital functions in our bodies to occur, including...
  • Metabolism
  • Brain function
  • Sexual responses
  • Healing
  • Muscle growth
... and more.
However, as we age we experience a drop in HGH levels. All the normal results of aging occur in direct correlation to this drop in HGH.
For years, we've simply assumed that this is a natural part of the aging process. And we assumed there was nothing we could do about it.
But after a great deal of scientific research and clinical trials, we now know: We were wrong!

The Benefits of HGH

In study after study, the benefits of HGH are clear - and they are impressive.
HGH has been proven to have far-reaching effects, including all of the following:
  • Wrinkle disappearance
  • Improved overall life outlook
  • Exercise tolerance
  • New hair growth
  • Healing capacity
  • Skin elasticity
  • Back flexibility
  • Muscle size
  • Body fat loss
  • Sexual function, sexual potency/frequency
  • Improved cognition and memory
  • Stabilize your moods
  • Lower your blood pressure
... And more!

But How Does It Work?

In simplified terms, HGH is basically like sipping from a fountain of youth. When HGH levels are increased in your body, you literally turn back the clock to rediscover a more youthful you.
For example, here are a few of the benefits of HGH, with a quick explanation of HOW this little hormone can have such dramatic effects:

  • Weight loss

    HGH can help you lose weight easily, and here's why: When you increase the levels of HGH in your body, you increase your metabolism (or metabolic rate). This means your body can process nutrients faster and more efficiently, which leads to rapid - and effortless - weight loss.

  • Improved memory

    HGH can also help to improve your failing memory by rejuvenating the cells in your brain. With increased cellular health, your cognitive function (awareness, thinking, and memory) are improved.

  • Increased skin elasticity

    The cell-regenerating properties of HGH mean that time can literally be turned back, reducing those fine lines and wrinkles and giving your skin the elasticity and healthy glow of your youth.

  • Increased sex drive

    One of the biggest benefits of HGH is that it can directly impact your waning sex drive. As we age, our libido naturally drops - for some people, severely. There are a number of factors that cause this, including hormones, skin sensitivity, blood pressure, and more.
    HGH improves all the key functions required to regain a vigorous, healthy sex life.
The many benefits of HGH are astounding. Treatment, however, is a little tricky. Let's have a look at some of the treatment options for HGH.

Treatment Options for HGH Therapy

Traditionally, patients in need of Human Growth Hormone treatments had to subject themselves to a course of multiple injections of HGH from the pituitary glands of cadavers.
While this treatment option was effective (if somewhat ghoulish), there were two major drawbacks:
  1. The benefits of HGH injections were only temporary, so the injection therapy had to be repeated over and over.
  2. The treatment was very expensive - adding up to tens of thousands of dollars per year.
For the average person suffering the ravages of aging, this form of treatment simply wasn't an option.
Another option that became available was to orally ingest human growth hormone. However, the molecular size of HGH and its incompatibility with the digestive system means that taking HGH by mouth simply doesn't work.
But a recent scientific breakthrough has made HGH accessible to everyone. The new method of treatment is not actually using human growth hormone itself.
Instead, it's a complex blend of proteins, amino acids, herbs, and other nutrients specially formulated to help stimulate your body to produce its own HGH.
The formula targets the anterior pituitary gland, causing it to produce and secrete more HGH into your body. The result is that your body's systems begin to improve and function like that of a much younger person.
To find out more about how you can stimulate the production of HGH in your body and combat wrinkles, muscle loss, weight gain, and a lagging libido today, go to

Friday, January 20, 2012

Getting Rid of Warts Forever

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Tuesday, November 22, 2011

Delicious Recipes With Ezjuicer

Discover how to easily make more than 100 delicious and nutritious
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Sunday, March 21, 2010

Building a Healthy Immune System

Healthy people are not exempt from being exposed to the germs
that make them sick.

Many who are constantly washing their hands and use hand
sanitizers still end up getting sick.

Healthy people are not necessarily cleaner than the rest of us.

What healthy people all have in common is a strong immune system.

Consuming highly processed food and chemically laden products
work against the immune system tearing it down and causing disease.

Sometimes a little dirt is actually good for you.

People with a strong immune system do not need to avoid germs,
because their bodies are capable of destroying them before they
make them sick.
That is the way the immune system is supposed to work.

With many strains of bacteria becoming resistant to antibiotics,
a strong immune system is your best defense. As you come in contact
and ward off the germs you actually boost your immune system to
maintain good health.

If you want to build your muscles you work with them and exercise.

If you want to build your immune system you work with it by
applying daily habits that will nourish and strengthen your system
to be able to do the work it was designed to do. Constant sterilization will only weaken the system in its ability to fight the germs off.

Friday, January 16, 2009

Back To The Way It Was Intended.

Chinese Proverb – Man is not sick because he has an illness,
he has an illness because he is sick.

Nature heals and give strength to body and soul.
I thank God for each amazing day, and for the way he speaks
to us thru nature and his creation.

When I go into the garden with a spade, and dig a bed,
I feel such an exhilaration and health that I discover that
I have been defrauding myself all this time in letting others
do for me what I should have done with my own hands.
-Ralph Waldo Emerson

If the sight of the blue skies fills you with joy, if a blade of
grass springing up in the fields has power to move you, if the
simple things of nature have a message that you understand,
rejoice, for your soul is alive.
-Eleonora Duse

Like water, be gentle and strong. Be gentle enough to follow the
natural paths of the earth, and strong enough to rise up and
reshape the world.
-Brenda Peterson