Delicious Recipes With Ezjuicer

Discover how to easily make more than 100 delicious and nutritious
fruit and vegetable juices... without the hassle of flipping through countless books, magazines and websites!

Building a Healthy Immune System

Healthy people are not exempt from being exposed to the germs
that make them sick.

Many who are constantly washing their hands and use hand
sanitizers still end up getting sick.

Healthy people are not necessarily cleaner than the rest of us.

What healthy people all have in common is a strong immune system.

Consuming highly processed food and chemically laden products
work against the immune system tearing it down and causing disease.

Sometimes a little dirt is actually good for you.

People with a strong immune system do not need to avoid germs,
because their bodies are capable of destroying them before they
make them sick.
That is the way the immune system is supposed to work.

With many strains of bacteria becoming resistant to antibiotics,
a strong immune system is your best defense. As you come in contact
and ward off the germs you actually boost your immune system to
maintain good health.

If you want to build your muscles you work with them and exercise.

If you want to build your immune system you work with it by
applying daily habits that will nourish and strengthen your system
to be able to do the work it was designed to do. Constant sterilization will only weaken the system in its ability to fight the germs off.

Back To The Way It Was Intended.

Chinese Proverb – Man is not sick because he has an illness,
he has an illness because he is sick.

Nature heals and give strength to body and soul.
I thank God for each amazing day, and for the way he speaks
to us thru nature and his creation.

When I go into the garden with a spade, and dig a bed,
I feel such an exhilaration and health that I discover that
I have been defrauding myself all this time in letting others
do for me what I should have done with my own hands.
-Ralph Waldo Emerson

If the sight of the blue skies fills you with joy, if a blade of
grass springing up in the fields has power to move you, if the
simple things of nature have a message that you understand,
rejoice, for your soul is alive.
-Eleonora Duse

Like water, be gentle and strong. Be gentle enough to follow the
natural paths of the earth, and strong enough to rise up and
reshape the world.
-Brenda Peterson